Look, everyone cracks under pressure. Those tilt-inducing moments? They happen to pros, too. Recognizing that your performance dips isn’t a sign of weakness; it’s human. Learn to step back, take a breather, and avoid making impulsive decisions when frustrated.
Mute and avoid. Seriously. Don’t engage. That toxic player feeding negativity? They’re not worth your time or your mental energy. Muting or blocking preemptively keeps your focus on the game and prevents escalation. It’s a strategic move, like banning a champion you know will counter your pick.
Find your squad. This isn’t just about finding teammates; it’s about finding a community that values positive reinforcement and constructive feedback. Look for discord servers or teams that focus on improvement and mutual respect. Toxic environments breed toxicity. Avoid them like a pro avoids a gank.
Self-awareness is key. Analyze your gameplay. Are there specific scenarios or champions that consistently trigger your toxicity? Identifying these patterns is the first step to breaking the cycle. Record your matches. Watching replays with a critical eye can highlight flaws in your mindset as well as your mechanics.
Practice mindfulness. Incorporating mindfulness techniques, even simple breathing exercises, can help regulate your emotions and improve focus during intense moments. Think of it as sharpening your mental reflexes – just as crucial as improving your APM.
Professional help is an option. If your toxicity extends beyond gaming and impacts your daily life, don’t hesitate to seek professional help. A healthy mind leads to better performance in every aspect of life, including gaming.
How do I make sure I am safe on the Internet?
Level up your online safety with these pro-gamer tips. Forget noob mistakes; these strategies will keep your digital fortress impenetrable.
Keep your personal info locked down tighter than a raid boss’s health bar. Don’t overshare – only reveal what’s absolutely necessary. Think of it like choosing your character’s stats wisely; too much exposure leaves you vulnerable.
Privacy settings are your armor. Max them out. Treat every social media platform like a dungeon crawl – adjust the settings until you’re comfortable with the level of exposure. Don’t let unwanted players peek at your loot.
Practice safe browsing – avoid suspicious websites like they’re infested with lag-inducing malware. Use reputable sources and always check the URL for red flags – just like you’d inspect a suspicious item before picking it up.
Secure your connection like a well-guarded treasure chest. Use a VPN or secure Wi-Fi to protect your data in transit. Think of public Wi-Fi as a dangerous zone – always bring your own secure connection.
Download cautiously; only from trusted sources. Think of downloads as loot – only take what you know is safe and check reviews before installing anything. Don’t fall for fake loot drops.
Password strength is your ultimate defense. Think of them as your character’s ultimate abilities – make them strong and unique for each account. Never reuse passwords. A strong password is your best defense against getting hacked.
Online shopping? Only from verified merchants with secure payment gateways. Check for the padlock icon in the URL; it’s like a merchant’s guild seal of approval.
Think before you post; anything online can be seen and stored forever. Your online reputation is like your character’s reputation; treat it with care. Avoid posting anything you wouldn’t want your grandma or future employer to see.
How do you beat a passive aggressive person at their own game?
Passive-aggressive individuals are notorious for being the ultimate “final bosses” in the relationship arena. Their tactics—subtle digs, missed deadlines, feigned ignorance—are designed to frustrate and wear you down. Direct confrontation is often their kryptonite, but a head-on assault will only strengthen their defenses. Think of it like battling a shadow creature: you can’t hit what you can’t see.
The Winning Strategy: Level Up Your Emotional Intelligence
Forget mirroring their behavior; that’s just playing on their difficulty setting. Instead, master these advanced techniques:
- Prioritize Your Needs: This is your ultimate power-up. Recognize their attempts to manipulate you and consciously choose actions that serve your well-being. This throws off their predictable attack patterns.
- Calm and Direct Communication: This is your most effective weapon. Avoid vague accusations. Instead, deliver precise, data-driven feedback. For example: “When you consistently miss our deadlines without communication, it impacts project X and causes me undue stress.” This is a targeted attack, hitting their weak point: the lack of control over the narrative.
- Establish Clear Boundaries: Think of these as unbreakable walls in your personal fortress. Set expectations clearly and consistently. Enforce consequences for boundary violations, but do so without emotional escalation. This shows you’re not easily manipulated.
Advanced Tactics:
- Document Everything: Keep a record of passive-aggressive behaviors. This is your evidence log, useful for future discussions or if the situation escalates.
- Seek External Support: Sometimes, you need backup. A therapist or trusted friend can provide guidance and perspective, acting as your support party.
- Consider Strategic Retreat: If the battle is too taxing, sometimes the best move is to disengage. This doesn’t mean surrendering; it means focusing your energy elsewhere.
Important Note: Winning this battle doesn’t necessarily mean “defeating” the passive-aggressive person. It’s about protecting your mental health and setting healthy boundaries. It’s about leveling up *yourself* in the game of life.
How to avoid toxicity on the internet?
Alright gamers, so you’re trying to avoid the internet’s equivalent of a boss fight that never ends – toxicity. Think of it like this: if after an online interaction, you’re feeling the negative status effects of anger, anxiety, or depression – that’s a game over screen for that specific conversation or site. Hard-quit the session. Log off. Seriously, your mental health is more important than that pointless argument.
Next up, we’re doing some inventory management. You’ve accumulated online friends, followers, and contacts over time. Think of it like a massive party – some are great, others are total loot pinatas filled with nothing but frustration. Time to trim the fat. Unfollow anyone consistently draining your mental energy; it’s like removing useless items from your inventory to increase your carrying capacity for positive interactions. Mute the annoying players and don’t hesitate to block those who are actively griefing your experience. Consider it a preemptive strike against negativity.
Pro-tip: think of the internet as a sprawling open world. There are amazing places and friendly communities to discover – don’t let a few bad encounters in a toxic dungeon ruin your entire playthrough. Explore different servers, subreddits, and platforms. Find your niche; the areas where you feel energized and engaged, not depleted and frustrated.
Remember, managing your online interactions is a crucial skill, just like mastering any tough game mechanic. Investing time in this will massively improve your overall gaming experience – I mean, internet experience.
How can I stop being so toxic?
Understanding Your Toxicity: Before you can change, you need to understand why you behave toxically. This often requires professional help. A therapist can help you identify root causes like unresolved trauma, learned behaviors, or underlying mental health conditions. Self-reflection is crucial, but professional guidance provides a structured approach.
Seeking Professional Support: Therapy, particularly Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), are highly effective in addressing toxic behaviors. These therapies equip you with practical tools and strategies to manage emotions, improve communication, and foster healthier relationships.
Identifying Toxic Behaviors: Make a list of specific behaviors you’ve been identified as toxic. Are you controlling, manipulative, constantly critical, or prone to outbursts? Being specific allows for targeted improvement. Consider keeping a journal to track triggers and patterns.
The Power of Apology: Sincere apologies are vital. Don’t just say sorry; explain how your actions affected others and express remorse. Focus on taking responsibility and avoid making excuses. Be prepared that they might not accept your apology, but your effort demonstrates genuine change.
Practicing Less Toxic Behaviors: This is an ongoing process requiring consistent effort. Techniques include:
Active Listening: Focus on understanding others’ perspectives before responding.
Empathy Building: Try to see situations from other people’s points of view.
Assertiveness Training: Express your needs and boundaries respectfully without aggression.
Mindfulness and Emotional Regulation: Practice techniques like meditation or deep breathing to manage impulsive reactions.
Self-Compassion: Changing ingrained behaviors takes time and effort. Be kind to yourself during this process. Setbacks are inevitable; learn from them and keep moving forward. Celebrate small victories along the way.
Monitoring Progress: Regularly assess your progress. Are you noticing positive changes in your relationships? Are you feeling more self-aware and in control of your emotions? Track your success to stay motivated.
How to deal with toxic online people?
Alright gamers, so you’ve encountered some toxic players in the online world. Think of it like a particularly nasty boss fight – you can’t always avoid them, but you can definitely learn to strategize. First, you need to identify the toxic assets. These are the profiles constantly spamming negativity, spreading misinformation, or just generally ruining the vibe. This is your reconnaissance phase – study their patterns, their attack vectors.
Next, tactical retreat. Unfollowing is your first line of defense. Think of it as disabling their broadcasts – you’re removing yourself from their immediate sphere of influence, reducing incoming damage. This isn’t a permanent ban, just a temporary disengagement, like using a stealth buff.
Now, for the hard choices. Unfriending or blocking is your ultimate nuke. This is for persistent offenders, the ones that repeatedly try to crash your game. It’s a powerful tool, but use it wisely. It’s a permanent removal, a full-on deletion from your friend’s list. Make sure it’s necessary before you commit.
Finally, buff yourself. Surround yourself with positive people – your support squad. These are your allies, your healers, providing encouragement and positive energy. Think of it as building up your defense and resilience against future toxic encounters. A strong support system is your best long-term strategy.
Why do I rage so bad at video games?
Yo, so you’re asking why you tilt so hard during games? It’s rarely just one thing, fam. It’s a cocktail of in-game and real-life stuff.
In-game factors are huge. We’ve all been there:
- Personal performance: That clutch moment that didn’t happen? Yeah, that stings. Missed shots, bad positioning, poor decision-making – it all adds up. We’re all human; we’re going to mess up. Learning from mistakes is key to improving and reducing tilt.
- Other players: Toxic teammates, griefers, smurfs… Dealing with negative interactions is a huge source of frustration. Muting or blocking these players is often the best way to manage this.
- Game mechanics: Sometimes, the game itself is the problem. Unfair match-ups, glitches, bugs, or frustrating mechanics can trigger frustration. This highlights the importance of game balance and patch notes.
Out-of-game factors are equally important:
- Stress and frustration from life: A bad day at work or a fight with a friend can make you more sensitive to frustration in games.
- Lack of sleep: Seriously, sleep deprivation amplifies negative emotions. Your reaction time also suffers, leading to more in-game mistakes.
- Tech issues: Lag, crashes, and other technical problems directly impact your gameplay and can be incredibly frustrating. Having a reliable setup is crucial.
- High stakes: Playing competitively or for high rewards can massively increase pressure and intensify the emotional response to failure.
Pro-tip: Identifying your triggers is the first step. Once you know *what* makes you rage, you can develop strategies to manage it. Taking breaks, focusing on self-improvement, and remembering it’s just a game are all incredibly helpful.
Why are some people toxic online?
So, you’re asking why some people are total jerks online? It’s a classic boss battle, really. Think of it like this: the internet’s a massive, sprawling dungeon, and anonymity is your invisibility potion. You can act like a troll without facing the consequences – no immediate facial expressions, no direct eye contact, just pure text. It’s like having a magical shield against social repercussions.
Then you’ve got the empathy glitch. It’s a common bug in the human operating system, but it’s especially prevalent online. Without those visual cues – facial expressions, body language – it’s harder to register that you’re interacting with actual people, not just avatars or usernames. It’s easier to dehumanize, de-empathize, and unleash the inner goblin.
Studies have shown a strong link between excessive internet use and this “online disinhibition effect.” It’s like a progression, almost a hidden quest. The more time you spend in this digital world, the less you seem to care about the consequences of your actions. College students, in particular, seem especially vulnerable – perhaps because they’re still leveling up their social skills in real life.
It’s a complex issue, though. Not all online negativity stems from these factors. Sometimes it’s a combination of factors, a confluence of glitches and bugs in the system. And sometimes, it’s just plain old griefing. But understanding the anonymity and empathy deficits is a crucial first step to tackling this online boss fight.
What is the psychology of toxic gamers?
Ever wonder why some gamers act so… toxic? It’s not always about skill. Often, it boils down to a disconnect between their online persona and their real-world self. They compartmentalize their behavior, seeing their online actions as separate from who they are offline. This allows them to easily dismiss their insults, rage quits, and griefing as “just part of the game,” avoiding any real self-reflection or guilt.
The “It’s just a game” mentality: This is a key factor. The anonymity and virtual nature of online gaming provide a shield, allowing toxic behavior to flourish without the usual social repercussions. They’re not facing the direct consequences of their actions, making it easier to act out.
Gaming culture’s influence: Unfortunately, some gaming communities inadvertently normalize or even encourage toxic behavior. Memes, inside jokes, and even some game mechanics can contribute to a climate where negativity thrives. This creates a feedback loop, reinforcing toxic actions and making them seem acceptable.
Lack of empathy: Toxic gamers often struggle with empathy. They might not understand or care about the negative impact their actions have on other players. This detachment allows them to continue their toxic behavior without remorse.
Understanding the root causes: While online anonymity plays a major role, the underlying issues can be more complex, ranging from poor impulse control and frustration management to deeper psychological factors. Recognizing this complexity is key to addressing the problem.
Beyond the individual: It’s crucial to remember that toxic behavior isn’t solely the responsibility of the individual. Game developers and community moderators play a vital role in creating a more positive and inclusive gaming environment. Implementing stricter reporting systems, clearer community guidelines, and better moderation can help curb toxic behavior.
How do I get rid of gamer rage?
Yo, so you’re dealing with gamer rage? Been there, wrecked that controller more times than I care to admit. It’s a real thing, and it sucks. But here’s the deal, it’s manageable. Forget the “git gud” nonsense, let’s get you actually *good* at managing your emotions.
1. Know Thyself: Mood Journaling isn’t just for angsty teens. Seriously, tracking your triggers – specific games, moments in games, even the time of day – is crucial. Notice patterns? Are you more prone to rage after a long day at work? Identifying triggers helps you proactively avoid situations that send you off the rails.
2. Squad Up: Talk it Out. Bottling it up only makes it worse. Find a trusted friend, a teammate, or even a therapist – someone who can listen without judgment. Talking through frustrating moments can diffuse the anger before it explodes.
3. IRL Breaks: Get Some Fresh Air. When the rage hits, step away from the screen. Seriously. Go for a walk, listen to music, do *anything* else. The change of scenery can be a game-changer. A short break can prevent a full-blown meltdown.
4. Pro-Tip: The “Five-Second Rule.” Before you smash that keyboard, count to five. It sounds cheesy, but it gives your brain a moment to override the rage response. Try it. You might be surprised.
5. Professional Help: Don’t be a Hero. If it’s consistently impacting your life, don’t hesitate to see a therapist. They have tools and techniques to help you manage anger in all aspects of your life, not just gaming. It’s a sign of strength, not weakness.
6. Game Selection Matters: Know Your Limits. Some games are inherently more frustrating than others. Are you constantly raging in the same game? Maybe it’s time to take a break from it, or even uninstall it. Your mental health is more important than any high score.
7. Optimize Your Setup: Tech Troubles Add Fuel to the Fire. Lag, glitches, controller issues – these annoyances can amplify your frustration. Make sure your setup is optimized and functioning correctly. A smooth experience can drastically reduce your likelihood of losing it.
- Consider these questions while journaling:
- What game was I playing?
- What specific event triggered my anger?
- What were my physical reactions (increased heart rate, clenched fists)?
- What were my thoughts and feelings during and after the rage episode?
- What could I have done differently?
How to stay away from toxic social media?
Level up your digital wellbeing by treating social media detox like a challenging game. First, monitor your playtime – use an app to track your daily social media usage. Think of it as checking your high score, but instead of bragging rights, you’re aiming for a lower number. This self-awareness is crucial. Next, implement strict “offline hours.” Designate specific times – driving, meetings, workouts, family dinners – as “no-phone zones.” These are your “safe zones” where you level up your real-life interactions. This is like having an “invisibility potion” in a game: you become temporarily unavailable to distractions. Finally, banish your devices from the bedroom. This “sleep sanctuary” is your recovery zone, critical for mental health regeneration and avoiding late-night scrolling sessions which are essentially “grind sessions” with no rewards.
Consider these advanced strategies: curate your feeds aggressively – unfollow accounts that consistently trigger negativity or anxiety. It’s like deleting useless items in your inventory to make space for more valuable experiences. Experiment with “social media fasts” – scheduled breaks from all platforms to recalibrate your focus and boost self-esteem. This is your “ultimate power-up,” allowing you to regain control and re-evaluate your relationship with these platforms. Remember consistency is key; treat this as a long-term strategy, not a quick fix.
How do you beat a toxic person at their own game?
Confronting a toxic person is like facing a particularly nasty boss fight in a notoriously difficult game. You can’t always win outright; the objective is survival and progression, not complete annihilation. Think of it as a long-term strategy, not a quick kill.
Your core strategies should revolve around self-preservation:
- Boundary Setting: This is your strongest defense. Like a well-placed shield, clear boundaries prevent the toxic individual from draining your resources (emotional energy). Define what interactions you’ll tolerate and communicate these clearly. Consider this your “invulnerability frame.”
- Battle Selection: Don’t engage in every petty skirmish. Focus on significant conflicts that impact your well-being. Think of it as prioritizing key objectives in a dungeon crawl. Save your mana (emotional strength) for important encounters.
- Positivity Buff: Maintain a positive attitude; it’s your ongoing health regeneration. Stress and negativity lower your resistance to their attacks. Think of self-care as acquiring powerful items and spells. Meditation, exercise, and hobbies are your best buffs.
- Support Network: Gather allies! A solid support system is your party. Friends and family can provide healing and advice, helping you to navigate difficult situations. They’re your experienced teammates, offering strategic advice and emotional support.
Advanced Tactics:
- Grey Rocking: Give short, unemotional responses. This minimizes their ability to provoke a reaction, making them less likely to continue their attacks (think of it as having high magic resistance).
- Document Everything: Keep records of toxic behavior (emails, texts, etc.). This is crucial evidence if you need to escalate the situation or take further action (think of it as collecting quest items).
- Learn their patterns: Observe their tactics and recognize their triggers. Understanding their behavior gives you a strategic advantage. Knowing your enemy is key to defeating them.
Remember: You are the protagonist of your own life. Their toxicity is a challenge, not a death sentence. Your resilience and strength are your ultimate power-ups.
How to beat a toxic person at their own game?
Engaging a toxic individual directly rarely yields positive results. Think of it like a boss fight in a difficult RPG; head-on confrontation often leads to a wipe. Instead, master these strategies to effectively “defeat” them without lowering yourself to their level.
Boundary Setting: This isn’t a passive skill. Actively define your limits – both physical and emotional. Clearly communicate these boundaries and consistently enforce them. Think of it as equipping impenetrable armor. No more taking damage from their attacks.
Strategic Battle Selection: Not every skirmish is worth fighting. Prioritize your energy. Engage only in crucial conflicts where your resources and emotional well-being are adequately protected. Analyzing their weaknesses and selecting your battles is key to victory.
Positivity as a Defensive Buff: Cultivating inner peace acts as a powerful shield. Maintain a positive outlook, even when faced with negativity. Their attempts to poison your mood become ineffective, like trying to cast a spell on a character with high magic resistance.
Support Network: Build a strong support network—your party. This provides healing and boosts your morale. Share your experiences with trusted friends, family, or therapists. Their support gives you the strength to endure the long fight.
Remember your inherent strength: Toxic people thrive on exploiting vulnerabilities. By focusing on self-care and self-respect, you enhance your resilience. You are the hero of your story; you have the power to overcome this challenging quest.
Why do I get so mad easily?
Anger management isn’t a simple on/off switch; it’s a complex skill influenced by a multitude of factors. Think of it like this: your emotional resilience is a finely tuned engine. Stress, financial strain, relationship problems – these are all like pouring sand into the gears. The more sand (stressors), the harder it is for the engine (your anger control) to function smoothly. This is why seemingly minor irritations can trigger explosive reactions when you’re already operating under a heavy load. We call this “emotional depletion”.
But it’s not just your current circumstances. Your family history plays a significant role too, like inheriting a car with a predisposition to overheating. If anger management wasn’t modeled effectively in your upbringing, or if there’s a family history of anger issues or mental health conditions, you may have a lower baseline tolerance for frustration and a greater predisposition to emotional outbursts. This isn’t to say it’s predetermined; it simply means you might need to work a bit harder to fine-tune your “engine”.
Understanding these root causes is crucial. It’s not about blaming your genes or circumstances, but about acknowledging their influence. This allows you to develop targeted strategies. For instance, stress management techniques like mindfulness, exercise, and healthy sleep hygiene can significantly reduce the “sand” in your engine’s gears. Therapy, particularly Cognitive Behavioral Therapy (CBT), can help identify and reframe negative thought patterns that contribute to anger, essentially upgrading your engine’s software.
Learning to recognize your personal anger triggers and developing healthy coping mechanisms – like taking deep breaths, stepping away from a situation, or engaging in a calming activity – are also vital steps in improving your anger management “performance”. Remember, this is a journey, not a race. Consistent effort and self-compassion are key to building emotional resilience and gaining control over your anger.
How do you outsmart a toxic person?
Outsmarting a toxic person isn’t about winning a battle; it’s about protecting yourself. This requires a multi-pronged approach, far beyond simple avoidance. Think of it as a sophisticated security system for your mental health.
Boundary Setting: This isn’t about being passive-aggressive. It’s about proactively defining acceptable behavior. Create a clear list of non-negotiables – specific actions and behaviors you won’t tolerate. Then, rehearse how you’ll respond when those boundaries are crossed. Don’t just state the boundary; explain the consequence of its violation. For example, “If you continue to insult me, I will end the conversation.”
Strategic Disengagement: Limiting interactions isn’t about ignoring them completely; it’s about managing your exposure. Identify the times and contexts where interaction is unavoidable and develop strategies to minimize emotional impact. This could involve short, focused conversations, using neutral language, or even employing a pre-planned exit strategy.
Emotional Detachment: This is crucial. Practice observing their behavior objectively, as if watching a play. Recognize their manipulative tactics, but don’t internalize their negativity. Learn to separate their actions from your self-worth. Consider mindfulness techniques to stay grounded in your own experience.
Solution-Focused Communication: If engagement is unavoidable, focus on specific problems and practical solutions, not on emotional drama. Stick to factual statements and avoid getting drawn into arguments about feelings. Keep the conversation brief and task-oriented.
Support Network: Cultivate strong relationships with trusted individuals who can offer emotional support and objective perspectives. Don’t isolate yourself; share your experiences and strategies with people who understand.
Self-Care Mastery: This isn’t a luxury; it’s a necessity. Prioritize activities that nurture your well-being: exercise, healthy eating, sufficient sleep, hobbies, and time for reflection. Regular self-care strengthens your resilience and makes you less vulnerable to toxic influence.
Strategic Retreat: Walking away isn’t weakness; it’s self-preservation. Recognize when your efforts are futile and prioritize your well-being above all else. This might involve limiting contact, ending a relationship, or seeking professional help.
What happens to a gamers brain?
Yo, what’s up, brain-boosting gamers! So, science says gaming isn’t all doom and gloom. Studies actually show it can supercharge certain brain areas.
Visuospatial skills? Level up! Research shows gaming can *increase* the size of brain regions responsible for understanding visual and spatial relationships. Think faster reaction times, improved navigation, and better 3D problem-solving – all essential for dominating those online battles.
Memory and learning? Enhanced! Long-term gamers often have a larger hippocampus. This brain area is *critical* for learning and memory formation. This means better recall, faster learning curves, and improved ability to strategize and adapt in-game – and potentially in real life too.
Here’s the breakdown of the benefits:
- Improved reaction time: Gaming trains your brain to process information faster.
- Enhanced problem-solving skills: Navigating complex game scenarios builds critical thinking.
- Better multitasking: Juggling multiple tasks in-game translates to real-world efficiency.
- Increased attention span: Staying focused during intense gameplay strengthens attention.
But remember: Moderation is key. Everything in excess can be detrimental. Balance your gaming with other activities for optimal brain health.
How to deal with toxicity in online games?
Dealing with toxicity in online games is a crucial skill for any aspiring pro. It’s a real-world problem impacting performance and mental health. Ignoring it won’t make it go away; you need a strategy.
Report, Don’t Engage: This isn’t just for “lulz,” it’s vital. Game admins and platforms have systems (like in-game reports or banning systems) designed to curb toxicity. Use them! A well-documented report, with timestamps and specifics, is far more effective than a flame war.
Mute and Block: Think of this as a pro-gamer’s version of “blocking” on social media. Silence the noise. Many games have in-game options to mute individual players’ voice and text chat. Utilize these tools aggressively. Blocking prevents them from interacting with you entirely.
Focus on Your Gameplay: Toxic players are distractions. Don’t let their negativity disrupt your focus. Mental fortitude is just as important as mechanical skill in competitive gaming. Treat their negativity as background noise.
Learn from the Toxicity (Strategically): This is advanced-level stuff. While you shouldn’t engage emotionally, you can analyze *how* they’re trying to tilt you. Recognizing these tactics can help you mentally prepare for future encounters and improve your resilience. This doesn’t mean you have to copy their behavior – just learn to counteract it.
- Example Tactics: Some toxic players use psychological warfare – constant negativity, insults, or even griefing. Understanding their strategies helps you develop counter-strategies: maintaining focus, ignoring them, and perhaps even using their negativity to fuel your own determination.
Team Communication is Key: If a teammate is toxic, calmly address the issue privately after the game. If it’s affecting the team’s performance, let your team leader know. Open communication within a team can help manage toxicity.
